Why Us?
Finding the “right” therapist can be overwhelming, maybe even discouraging at times. We know it’s hard enough taking that first step of finding a therapist. We want to make the process as easy as possible for you.
In our experience, the best therapists are the ones who create a space where you can feel open and comfortable to be yourself, and this is what we try to do with every single person we meet with. We do this by being ourselves- genuine, real humans who care about you and the work we do. As therapists, we hold space for you to be courageously open and self-reflective. We are honest about what we see and hear from you, we’ll hold you accountable, and we will also encourage you every step of the way.
Our hope is that through all this, we’ll be able to talk about the hard stuff together and also celebrate the growth you experience along the way.
When you meet with us, you can trust us to create a safe and confidential space where you can grow, offer compassion and understanding to help you feel seen and heard, challenge you with empathy and curiosity so you can continue to learn about yourself and others, and teach you practical skills to navigate and overcome challenges in your life.
What Makes Us Different
We take a holistic approach that considers the impacts of your whole being: physically, spiritually, emotionally, and mentally.
Our staff consists of licensed psychologists and marriage and family therapists. This blend of advanced psychological training and marriage and family therapy training gives us the insights and skills we need to work effectively with you and your concerns.
Our unique life experiences help us empathize and understand you in relatable and genuine ways.
Our licensed clinicians offer a variety of specialties, availability, and rates to meet your needs. We are based in Southern California, but thanks to telehealth we offer virtual counseling throughout all of California.
How Does Counseling Work?
Counseling starts with a trusting and safe relationship with your therapist. In the process of buildling trust, we make a genuine effort to know YOU- your life story, values, concerns, and strengths. We then work collaboratively with you to help you feel better. With the benefit of being an outside perspective, we can offer practical solutions and help you learn helpful coping skills. Let us help you create the life you envision for yourself. Contact us today to ask any questions you might have about the therapy process and to schedule an appointment. We offer free phone consultations.
